Adjusting to office job after 10 years of being remote

I thought this would be good for me after being laid off from my remote job in July. Boy this is really hard, one of the hardest things to adjust to in my life. I definitely grew a fear of people and being out of my house in those ten years. I’m in week two and might quit without a backup. I feel bad because everyone likes me and I’ve met everyone but the job isn’t what i expected and I’m realizing that I’m underpaid for the expectations now.

Cons: commute (half hour each way), hearing people eat and talk, germs, bathroom stalls, being asked to go to lunch when i have IBS and gluten intolerance, I’m an introvert, being watched, having fears of everything, the lighting 🤢, strict schedule, working next to boss

Pros: stability, being a real face to the team, belonging, meetings in person, dressing nice.

Edit: hybrid, two days wfh after probationary period (2-3 months)