So I had this idea after reading about how sitting for too long without moving your legs can seriously mess with your health—even if you work out daily.
What if there was a Chrome extension that acted like a Pomodoro timer, but instead of just reminding you to take a break, it actually tells you to get up and do a quick burst of movement?
Examples:
💥 10 burpees
💪 10 push-ups
🏃♂️ 15 jumping jacks
🧘♀️ 30 seconds of stretching
You could customize the interval (every 20 mins, 30 mins, etc.) and it would randomly choose an exercise to get the blood flowing.
Honestly, it’s like a tiny personal trainer in your browser yelling at you to stop being a potato.
Would anyone actually use this? Or is this way too annoying?
submitted by /u/Sebela-10
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