Anyone else sleep in every day? How do I get myself up early when I don’t “have to”.

My shift starts at 8am but every day for a year now I’ve been waking up at like, 11am. I don’t even like waking up that late but I guess it’s depression or something. Nobody’s complained yet and I get my work done. But it’s a habit I don’t like and wondering if anyone has found a way to get them out of bed when they technically don’t “have to”.

It’s probably depression – and me living completely alone and isolated. Honestly this job is all I have left so not sure why I can’t seem to care.