hi! i’ve been trying to be more productive at work and so i wanted to ask you guys about taking breaks: when do you take them, how many breaks do you take in a work day, and how long is each break?
i work 8 hour shifts and currently i take like three 15 min break a day, in addition to spending 45 min doing chores. is that normal? im pretty productive during my self designated work time, and i feel more productive than i would otherwise, but i feel a bit worried, since thats 1.5 hrs not spent actually, well, working during a work day.
what do you guys think? thanks <3
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