Returning to remote HELP

I worked remotely for 3.5 years and it was hell. I quit and worked at a campground this summer just to be on my feet. It was a different kind of hell. Now I just started a new remote job very much like the previous one and I’m terrified I’m going to fall into the same depression and apathy trap. Mid day depression naps, quarantine-like isolation, over consuming coffee, nicotine and sugar.

How do you stay motivated? Healthy? Social? Productive? Sane???