Sarah Parise
From Teacher to Wellness Coach
In this episode, we chat with Sarah Parise, a wellness coach and former middle school teacher, who shares her inspiring journey from the classroom to empowering moms and entrepreneurs through wellness coaching.
2.21 Sarah Parise, From Middle School Classroom to Wellness Coach For Moms and Entrepreneurs – Work From Home Forever
This post may contain affiliate links that at no additional cost to you, we may earn a small commission.
Meet Sarah Parise
Sarah reveals how becoming a mother sparked her transition from teaching to wellness, initially as a side hustle and eventually as a full-time profession. She discusses the impact of the pandemic on her career, how she adapted to online fitness classes, and her approach to helping moms balance wellness with work-from-home life.
In this episode, Sarah discusses:
- Sarah introduces her 12-week signature program, emphasizing the importance of structure and routine.
- She shares practical tips for maintaining work-life boundaries, particularly when children are present, and reflects on the evolution of remote work in the wellness industry.
- Sarah also highlights a success story from her program, demonstrating the transformative power of prioritizing self-care.
Listen to this interview for valuable insights on maintaining wellness, balancing professional and personal responsibilities, and the benefits of a structured routine.
Connect with Sarah
- Instagram: @greatdaysbysarah
- Sarah’s Facebook Group: Time Out For Moms
Discover the best remote jobs to work from home.
remote.io makes remote recruiting easy.
Q&A with Sarah
Why did you want to Work From Home Forever?
I wanted to expand my reach around the world helping moms take better care of their own health.
How long have you been Working From Home, Forever?
Almost 8 years
What tradeoffs, if any, did you make in order to Work From Home Forever?
Gave up my teaching career, which I loved!
How do you manage work/life balance Working From Home, Forever?
I schedule EVERYTHING. From meal prep, to checking emails, my daily workouts/meditations. It really works for me to have a “plan of the day”.
What’s your best advice to others who want to Work From Home Forever?
Don’t neglect your own self-care. It’s easy to get sucked in to working 24/7 since you’re always “at work”.
What are your three must-haves to Work From Home, Forever?
A standing desk, a designated space that is for work and the ability and confidence to set clear boundaries.
Want to be a guest on the podcast?
Fill out the brief survey and we will be in contact shortly!
