We’re alive for just a fraction of the time and you have to make sure that every minute you spend on the earth is well spent. So I’d rather spend some time working or spending it with my family and friends than commuting.

Andrey’s perspective on the impact commuting has on productivity and the available time he can spend with his loved ones





Cover art for episode 1.6 with Andrey, a psychology-driven digital marketer.


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Meet Andrey, Psychology-Driven Digital Marketer

Andrey is a psychology-driven digital marketer and he shares his story on this episode of the ⁠⁠Work From Home Forever⁠⁠ podcast. He decided to switch to working from home to focus on producing output and eliminate inefficiencies like the time and cost of a daily commute and the cost of renting a workspace.

Instead he prioritizes fitness, spending time with his friends and family and his cat. As an introvert, Andrey values the quiet environment in his remote workspace where he can work and read in peace. He feels his best work is produced when he’s able to focus on his tasks for long uninterrupted periods of time.

Finally, his cat is always around when he works from home, which is a pleasant bonus.

On this episode, we talk about:

  • Productivity tools Andrey uses to meet his commitments
  • Andrey works hard to eliminate distractions in his workspace and has his wife change their Netflix passwords and eliminates social media from his day
  • We talk about Andrey’s views on Chat GPT as a digital marketer and ways he’s refining his skill sets to stay ahead

To connect with Andrey, you can reach him on his ⁠⁠LinkedIn⁠⁠ profile or via his company’s website at ⁠Total Format⁠.

Thank you again for listening to the Work From Home Forever podcast. As a new podcast, we really appreciate the positive feedback, reviews you leave for us on the podcast platform of your choice. It will help us get noticed and will help others find our show and help us to find new guests who want to tell their Work From Home Forever stories.

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Q & A with Andrey

Why did you want to Work From Home Forever?

  • I decided to switch to working from home to focus most of my time on producing output and cut the inefficiencies like the time and cost of daily commute, cost of renting a workspace, etc. I have more time to attend boxing and CrossFit classes and do weights training.
  • As an introvert, I also appreciate the quiet environment in my home office where I can work and read in peace. My best work is produced when I’m able to focus on my tasks for long uninterrupted periods of time.
  • Last but not least, my cat is always around me when I work at home, which is a pleasant bonus.

How long have you been Working From Home, Forever?

  • 7 years

What trade offs, if any, did you make in order to Work From Home Forever?

  • I sometimes miss the social dynamics of an office environment. As much as I enjoy my introverted lifestyle, I still enjoy being around people from time to time and engaging in interesting conversations live.

How do you manage work/life balance Working From Home, Forever?

  • I schedule and time-block my week ahead of time using project management software that has  integrations with both my work and my personal calendars.

What’s your best advice to others who want to Work From Home Forever?

  • One of the main advantages of working in an office environment is that just simply being around other people adds more accountability to your work.
  • One of the hardest things to tackle when you are working from home is to create the same level of accountability for yourself. This includes things like eliminating distractions like Netflix, games or any other entertainment from your working environment, eliminating any other triggers for potential distractions, setting strict deadlines for your tasks and projects.
  • It also helps to meditate daily to keep your mind calm and focused, avoid reading news, use plugins that block content feeds on platforms like Facebook or YouTube. Use these channels to only look up the information you need or to post content that’s beneficial to your business.
  • To sum up: eliminate distractions, set deadlines, build accountability in.

What are your three must-haves to Work From Home, Forever?

  • Have a separate room for work or a home office (if you can), don’t eat/sleep in the same room.
  • Develop accountability and discipline.
  • Don’t rush, but try to execute your work quickly and efficiently, leaving enough time for family and friends, physical activities, reading, being outside and “recharging your batteries”.

S3 E5 Corey Walker: From Marketing Specialist to Instagram for Dummies Work From Home Forever

In this episode of the Work From Home Forever podcast, we chat with Corey Walker, a social media agency owner and co-author of "Instagram for Dummies" and "Instagram for Business for Dummies." Corey shares her journey from working in a corporate cubicle to running her own successful social media agency from home. The catalyst for her transition was the desire to spend more time with her young daughter, who was in daycare while Corey felt unproductive in her office cubicle. Determined to find a better work-life balance, she began freelancing and eventually established her agency, The Marketing Specialist. Corey highlights the importance of having a dedicated office space at home and setting clear boundaries with clients to maintain a healthy work-life balance. She discusses how the rise of short-form video content has transformed digital marketing, noting the challenges small business owners face in creating engaging videos. Despite the obstacles, she emphasizes the necessity of leveraging platforms like Instagram and LinkedIn to connect with clients and grow their businesses. Corey also touches on the importance of maintaining personal connections and taking breaks to avoid burnout. She shares strategies for managing client expectations and stresses the value of networking and continuous learning to stay ahead in the ever-evolving field of social media marketing. Throughout the interview, Corey provides practical advice for those considering a transition to remote work, whether for a company or as an entrepreneur. Connect with Corey: Website: The Marketing Specialist Instagram: ⁠⁠CoreyCWalker ________________________  Do you love the show? Check out our⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠official merch page⁠⁠⁠ ⁠on Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and support the show! ________________________
  1. S3 E5 Corey Walker: From Marketing Specialist to Instagram for Dummies
  2. S3 E4 Stay Fit While You Sit: Ergonomic Tips with Mike Jones
  3. S3 E3 Creating a Kind Workplace: Michael G. Neece on Leading with Kindness
  4. S3 E2 From Family Therapy to Bestselling Author: Jack Lawrence's Career Pivot
  5. S3 E1 Building a Remote-First Culture: Insights from Danielle Cuomo of Virtual Assist USA
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