We’re alive for just a fraction of the time and you have to make sure that every minute you spend on the earth is well spent. So I’d rather spend some time working or spending it with my family and friends than commuting.

Andrey’s perspective on the impact commuting has on productivity and the available time he can spend with his loved ones





Cover art for episode 1.6 with Andrey, a psychology-driven digital marketer.


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Meet Andrey, Psychology-Driven Digital Marketer

Andrey is a psychology-driven digital marketer and he shares his story on this episode of the ⁠⁠Work From Home Forever⁠⁠ podcast. He decided to switch to working from home to focus on producing output and eliminate inefficiencies like the time and cost of a daily commute and the cost of renting a workspace.

Instead he prioritizes fitness, spending time with his friends and family and his cat. As an introvert, Andrey values the quiet environment in his remote workspace where he can work and read in peace. He feels his best work is produced when he’s able to focus on his tasks for long uninterrupted periods of time.

Finally, his cat is always around when he works from home, which is a pleasant bonus.

On this episode, we talk about:

  • Productivity tools Andrey uses to meet his commitments
  • Andrey works hard to eliminate distractions in his workspace and has his wife change their Netflix passwords and eliminates social media from his day
  • We talk about Andrey’s views on Chat GPT as a digital marketer and ways he’s refining his skill sets to stay ahead

To connect with Andrey, you can reach him on his ⁠⁠LinkedIn⁠⁠ profile or via his company’s website at ⁠Total Format⁠.

Thank you again for listening to the Work From Home Forever podcast. As a new podcast, we really appreciate the positive feedback, reviews you leave for us on the podcast platform of your choice. It will help us get noticed and will help others find our show and help us to find new guests who want to tell their Work From Home Forever stories.

If you want to be a guest on the show, please visit our website, ⁠⁠wfhforever.com/tellyourstory⁠⁠. Please complete the brief online survey and we will be in contact with you.

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Q & A with Andrey

Why did you want to Work From Home Forever?

  • I decided to switch to working from home to focus most of my time on producing output and cut the inefficiencies like the time and cost of daily commute, cost of renting a workspace, etc. I have more time to attend boxing and CrossFit classes and do weights training.
  • As an introvert, I also appreciate the quiet environment in my home office where I can work and read in peace. My best work is produced when I’m able to focus on my tasks for long uninterrupted periods of time.
  • Last but not least, my cat is always around me when I work at home, which is a pleasant bonus.

How long have you been Working From Home, Forever?

  • 7 years

What trade offs, if any, did you make in order to Work From Home Forever?

  • I sometimes miss the social dynamics of an office environment. As much as I enjoy my introverted lifestyle, I still enjoy being around people from time to time and engaging in interesting conversations live.

How do you manage work/life balance Working From Home, Forever?

  • I schedule and time-block my week ahead of time using project management software that has  integrations with both my work and my personal calendars.

What’s your best advice to others who want to Work From Home Forever?

  • One of the main advantages of working in an office environment is that just simply being around other people adds more accountability to your work.
  • One of the hardest things to tackle when you are working from home is to create the same level of accountability for yourself. This includes things like eliminating distractions like Netflix, games or any other entertainment from your working environment, eliminating any other triggers for potential distractions, setting strict deadlines for your tasks and projects.
  • It also helps to meditate daily to keep your mind calm and focused, avoid reading news, use plugins that block content feeds on platforms like Facebook or YouTube. Use these channels to only look up the information you need or to post content that’s beneficial to your business.
  • To sum up: eliminate distractions, set deadlines, build accountability in.

What are your three must-haves to Work From Home, Forever?

  • Have a separate room for work or a home office (if you can), don’t eat/sleep in the same room.
  • Develop accountability and discipline.
  • Don’t rush, but try to execute your work quickly and efficiently, leaving enough time for family and friends, physical activities, reading, being outside and “recharging your batteries”.

S3 E6 Founding Virtual Not Distant: Pilar Orti’s Journey to Support Remote Teams Work From Home Forever

On this episode of Work From Home Forever, Pilar Orti, a writer, podcaster, and the founder of Virtual Not Distant joins us on the show. Pilar shared her journey into remote work, which began in 2011, driven by her need to travel frequently to visit family. Initially trained as an actress, Pilar transitioned to remote work, finding comfort in working from home and utilizing coworking spaces when necessary. Pilar discussed her experience with coworking spaces, noting the practical challenges such as commuting time, costs, and temperature discomfort. She ultimately found working from home more comfortable and convenient. Pilar has set up a cozy home office with a standing desk and plenty of natural light, sharing the space with her husband, who prefers coworking spaces. Pilar emphasized the importance of maintaining work-life balance, avoiding work apps on her mobile phone, and setting boundaries with clients regarding availability. She highlighted the need for understanding individual work preferences and creating a work environment that supports personal well-being. In founding Virtual Not Distant, Pilar aimed to support remote teams and small businesses in utilizing online spaces for effective collaboration. She underscored the growing acceptance of remote work and the importance of flexibility in today's work environment. Pilar’s approach to work-life balance and her commitment to creating a supportive remote work culture are central to her philosophy and the success of Virtual Not Distant. Connect with Pilar: Website: Virtual Not Distant LinkedIn: Pilar Orti Listen to this episode from Pilar's podcast, Adventures in Podcasting, where I was her guest and we talked about my start in podcasting. ________________________  Do you love the show? Check out our⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠official merch page⁠⁠⁠ ⁠on Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and support the show! ________________________
  1. S3 E6 Founding Virtual Not Distant: Pilar Orti’s Journey to Support Remote Teams
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  3. S3 E4 Stay Fit While You Sit: Ergonomic Tips with Mike Jones
  4. S3 E3 Creating a Kind Workplace: Michael G. Neece on Leading with Kindness
  5. S3 E2 From Family Therapy to Bestselling Author: Jack Lawrence's Career Pivot
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